Collection: Mindfulness and Creativity

Dream-Drops and Doodles on Okra is a book full of poems and doodles for you to colour or pen.  

Take time to be acknowledge your space, connect with these words and to create new images and visualise the poems.

This book pairs nicely with SheerB. Mind Mountain or Cosy Feeling shea butter recipes. 

You can also book a bespoke creative visualisation workshop with Bea to increase your confidence or to set new goals to action your future.

Complete your mindfulness and creativity regimen by writing or journalling in an notebook upcycled in African printed cloth to inspire you.